Your 12-Week Group Health Coaching Program
February 4 through April 22, 2019
What It Is
Over my years of coaching people into health
I have found that the more support, accountability,
and cheerleading my patients have,
the faster they see results, move towards health,
and ultimately FEEL BETTER, no matter their diagnosis.
So, I have created this tight knit 12-week group to do just that.
A team of handpicked humans that want to add health,
feel their best, create community, and get support.
How It Works
We will kick off February 4th when you will be added to a private Facebook group
that meets Mondays and Fridays for bookend check ins, goal setting, and accountability.
This page will act as an open forum to get your general questions answered
and get support from me, and the team, to help you progress towards health and vibrancy.
Then OUTSIDE the group setting you and I will set up one on one health coaching each week
to discuss your goals, health concerns and set a roadmap for you to follow.
We will go over the treatment plan that I have created for you
and review your supplement routine.
What You Get
· WEEKLY individualized health coaching from Dr. Tanda Cook
you and I will find a convenient time each week to talk one on one about your health,
your goals, and go over your case, review any lab work if needed
and make a plan for you
· Personalized treatment plans with supplements and lifestyle shifts
· Supplements drop shipped right to your door
(*price of supplements is not included in course price)
· Video content created by Dr. Tanda to help you create
· Facebook lives from Dr. Tanda addressing general questions as a group
· Help in the kitchen for menu planning, recipe ideas,
and grocery shopping tips
· Support from the GROUP
and lots of fun and cheerleading for each other’s health goals
· Group/herd mentality –I have found that people on similar health journeys,
when put together, become HUGE assets to progressing their health goals
· Your personal questions answered individually in our one-on-one conversation
OR general questions on the group page
· YOU ALSO GET A BONUS CLASS!!!
AS A GIFT TO YOU I WILL INCLUDE
MY 6 WEEK COURSE ON LONGEVITY,
HOW TO LIVE YOUR BEST LIFE,
AND I TEACH YOU THE TOOLS YOU NEED TO ADD HEALTH DAILY
What to Expect
· Lots of support and accountability
· Endless resources from recipes, books, websites,
podcasts, and videos
· To learn to play in the kitchen and create great tasting food
· To begin to feel better
· To begin to reach your health goals
· To create connections with people all over the globe
· To gain “ah-has” around how your body works and what to do to help it feel its best
· A lot of FUN
Pay in full or we can break payments into three monthly payments.
All major credit cards accepted.
(See options below)
Shoot me an email at firstname.lastname@example.org
I really look forward to starting this with you.
Get ready to play!