Kale Salad With Mango Cilantro Vinaigrette

I just spent a fabulous weekend with a dear friend of mine and we made it a game to prepare and eat kale with every meal with no repeats.

This was one of the trials.

I think success.

As kale = awesome really no matter what.


1 bunch kale finely chopped

1 mango peeled and roughly chopped

1 bunch cilantro

2 cloves garlic

1/3 cup vinegar of choice (we used coconut balsamic but you could use red wine or white wine or balsamic)

2/3 cup olive oil



In a food processer or blender add mango, cilantro, and garlic. Pulse until finely chopped. Put the oil and vinegar in a jar with a lid and add the mango, cilantro and garlic slurry. Shake vigorously. Dress kale. 

Tanda Cook