The Appetizer

The Appetizer


I created this taster for those of you who want to dip your toe into the topic of health, disease and how to heal.

On the fence?

This is a great pace to start.

About This Course

What you do EVERYDAY matters – you are either making choices that are adding health, creating joy, and bring your body and life closer to balance


You aren’t.

I want you to have the knowledge to do the former.

I will give you an intro to philosophy and a few tips and tricks to bring into your daily life to create a shift in your health for years to come.

Course delivery and duration: 30-minute video

Lets play!

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