The gut connection

 
 

 
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This course is designed to teach you how the health of your gut affects ALL aspects of your life and body. How your microbiome - beneficial bacteria - supports health and longevity and, when it is out of balance, how this can result in symptoms and lead to chronic disease. You will learn HOW all systems are affected and what it takes to maintain a healthy gut and balanced ecosystem.

In six one-hour videos I’ll cover:

Session 1 - Gut-Skin connection

Session 2 - Gut-Brain connection

Session 3 - Gut-Heart connection

Session 4 - Gut-Immune connection

Session 5 - The Diet Conundrum 

Session 6 - Keeping Your Gut Healthy

 

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The Gut Connection
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